do more of what makes you happy

Do what makes you happy

bask in the sun, run for miles, make lists, make goals, dream, read a book, have coffee with a friend…smile.

do more of what makes you happy and less of what doesn’t–ok maybe you have to cook dinners and clean the house, but figure out how you are going to make yourself happier about it.

i love, love, love a clean bathroom so i always head there first when cleaning… i get into a groove and the rest of the clean-up is designed to catch up with my sparkling clean and minty bathrooms.  although, i haven’t quite figured out how to love cooking i’ve decided i need a new plan. i’m going to set out a training schedule…. (stay-tuned for details). i figure if i can train to run 21km i can figure out how to make feeding my body a little easier!

so as the summer comes into a close and i savour every moment of freedom and sun i’m recognizing the summer was a time of wisdom and a bit of wonder. summer usually mellows me out, probably because i get to go outside every day and do awesome things!!! over the summer i fell of the grid, probably because i started it in the winter months.  those days where the rain is incessant and darkness comes early.  i was floundering in the evenings–tv and random internet surfing beckoned so i started to write…and then summer arrived. i had to wait for it…yes, those of you who follow me, know it took a while before arriving, but when it did  i made the most of my summer days. the computer got tucked away.

we went weekend tripping from tofino to twin lakes, paddle boarded, camped out, roasted marshmallows and had bonfires. i biked, i ran, i swam, i surfed, i trained and i lounged with friends and family, talking late into the evening with a glass (or a few) of wine. as the summer passed and my birthday came and went i realized i was enjoying the moment…really, really, really enjoying it. i’ll catch you up on some of those moments, including my fabulous 40th.

as september looms i feel the tide is shifting….i’m going to make a list of what i love about summer and figure out how to work it into the next few months.

any hints on how to hang on to the sun?

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About ithinkinwords

i love common sense and innovation. the trails, mountains and oceans are magic. i run a little, have recently taken up mountain biking and find bliss in yoga. getting outside everyday and moving is a must! sometimes when i am driving i look into the rearview and think how did i get here? -- last time i looked i was 17 and crossing my fingers my VW had enough gas. well it got me here.

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